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High Liner Foods (USA) Incorporated — BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS, BUFFALO SPICED

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
143 Calories
9.2g Protein
18.5g Carbs
3.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 613mg 27%
Total Carbohydrate 18.5g 7%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 29%
Carbs 18.5g 59%
Fat 3.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 134 MG 3%
Sodium, Na 613 MG 27%

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Food Calories Protein Carbs Fat
Sterling Seafood — RAW PEELED DEVEINED TAIL ON WHITE SHRIMP 129 25.9g 0g 2.4g Quirch — PANAMEI SEAFOOD, SHRIMP 106 20.4g 0g 1.8g Fishin' — WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED 59 11.8g 0g 0.9g Grueber Enterprises, L.L.C — FRESH FROZEN SHRIMP 94 25.9g 0g 1.2g Longboard Vineyards — SWAI FILLETS 53 11.5g 0g 0.9g COOKED PEELED & DEVEINED SHRIMP 95 21.4g 0g 1.2g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS, BUFFALO SPICED

Sea Cuisine Buffalo Spiced Southern Style Breaded Alaska Wild Pollock Wings are breaded fish pieces coated in a wheat and corn flour batter with cayenne pepper sauce and spices. A 119g serving has 143 calories, 9.2g protein, 18.5g carbs, 3.8g fat, and 0.8g fiber. They are a frozen seafood option that can be baked or air-fried as a leaner alternative to traditional chicken wings.

Ingredients

INGREDIENTS: ALASKA POLLOCK, WATER, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: SALT, VINEGAR, YELLOW CORN FLOUR, YEAST EXTRACT, NATURAL FLAVORS, SOY FLOUR, ONION POWDER, WHEY, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), CITRIC ACID, MALTODEXTRIN, SPICES, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR).

Dietary Information

Notable micronutrients in BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS, BUFFALO SPICED include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS, BUFFALO SPICED gets 26% of its calories from protein, 52% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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