BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
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PACIFIC WHITING FILLETS wins in 6 out of 11 nutrient categories
BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS: 4
vs
PACIFIC WHITING FILLETS: 6
(1 ties)
Overview
| Nutrient | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 86 cal | |
| Protein | 9.2 g | 18.6 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 3.8 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 613 MG | 43 MG |