BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS vs SKINLESS SALMON FILLETS
Nutrition comparison per 100 g serving
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BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS wins in 6 out of 11 nutrient categories
BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS: 6
vs
SKINLESS SALMON FILLETS: 2
(3 ties)
Overview
| Nutrient | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 159 cal | |
| Protein | 9.2 g | 20.4 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 3.8 g | 8.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 613 MG | 42 MG |