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B&G Foods North America — RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO

Frozen Vegetables B&G Foods North America, Inc. Branded
360 Calories
22g Protein
64g Carbs
3g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64g 23%
Dietary Fiber 8g 29%
Total Sugars 2g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 4.6mg 26%
Potassium 920mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 25%
Carbs 64g 72%
Fat 3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 4.6 MG 26%
Potassium, K 920 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE — BABY BRUSSELS SPROUTS 41 3.5g 8.2g 0g SEASON'S CHOICE — STEAMED ASPARAGUS SPEARS 23 2.3g 3.4g 0g SEASON'S CHOICE — AVOCADO CHUNKS 160 2g 8g 14g SEASON'S CHOICE — KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE, BROCCOLI 45 2.7g 8.0g 0.9g SEASON'S CHOICE — GREEN BEANS 43 2.1g 7.5g 0g SEASON'S CHOICE — GARDEN FRESH SWEET PEAS 75 5.4g 14.0g 0g

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Potassium, K (20% DV).

About RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO

Green Giant red lentil, green pea, and chickpea trio riced veggie blend made from three legume flours only. A 50g serving has 360 calories, 22g protein, 64g carbs, 3g fat, and 8g fiber. A high-protein, high-fiber pulse-based rice alternative from pure legume flours, suitable for plant-based bowls and sides.

Ingredients

INGREDIENTS: RED LENTIL FLOUR, GREEN PEA FLOUR, CHICKPEA FLOUR.

Dietary Information

RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO include Iron, Fe (26% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO gets 24% of its calories from protein, 71% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B&G Foods North America — RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO

See how B&G Foods North America — RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO compares to other foods in terms of nutrition:

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