RED LENTIL vs KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE
Nutrition comparison per 100 g serving
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KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE wins in 5 out of 10 nutrient categories
RED LENTIL: 4
vs
KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE: 5
(1 ties)
Overview
| Nutrient | RED LENTIL | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 360 cal | 45 cal | |
| Protein | 22 g | 2.7 g | |
| Carbs | 64 g | 8.0 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED LENTIL | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 63 MG | |
| Iron, Fe | 4.6 MG | 0.9 MG | |
| Potassium, K | 920 MG | 303 MG | |
| Sodium, Na | 0 MG | 161 MG |