Associated Wholesale Grocers, RED BEANS, RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About RED BEANS, RED
Prepared red beans in water with a touch of salt, sugar and calcium disodium EDTA for color retention, from Best Choice. A 130 gram serving has 85 calories, 5.38 grams protein, no fat, 16.15 grams carbs and 3.80 grams fiber.
Ingredients
PREPARED RED BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
RED BEANS, RED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, RED BEANS, RED gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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