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Topco Associates, GREAT NORTHERN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About GREAT NORTHERN BEANS
Food Club Great Northern Beans from Topco Associates provide 108 calories and 18.46g carbs per 130g serving, with 4.62g protein and just 0.77g fat. These canned white beans deliver 4.6g of fiber per serving and are a versatile, low-fat legume for soups, stews, and side dishes.
Ingredients
PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMINESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, GREAT NORTHERN BEANS gets 17% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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