Hanover, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Hanover Pinto Beans are canned cooked pinto beans in water with salt and calcium chloride, with calcium disodium EDTA added for color retention. A 130 g serving provides 85 calories, 4.6 g of protein, 15.4 g of carbohydrates, no fat, and 3.8 g of fiber. Pinto beans are a kitchen staple for Tex-Mex and Mexican cooking, used in refried beans, chili, burritos, and as a straightforward side dish with rice.
Ingredients
PREPARED PINTO BEANS, WATER, SALT AND CALCIUM CHLORIDE. CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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