LA SIERRA, WHOLE PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About LA SIERRA, WHOLE PINTO BEANS
LA SIERRA, WHOLE PINTO BEANS is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 12.4g of carbohydrates, and 0.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, ONION, IODIZED SALT AND VEGETABLE OIL (CANOLA AND/OR SUNFLOWER SEED OIL).
Dietary Information
LA SIERRA, WHOLE PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, LA SIERRA, WHOLE PINTO BEANS gets 20% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA SIERRA, WHOLE PINTO BEANS
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