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Sabormex, S.A. de C.V, LA SIERRA, WHOLE PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About LA SIERRA, WHOLE PINTO BEANS
La Sierra Whole Pinto Beans are canned pinto beans in water with onion, iodized salt, and a small amount of canola or sunflower oil. Per 100g: 66 calories, 12.4g carbs, 3.3g protein, 4.1g fiber, 0.4g fat. A lightly seasoned version compared to more heavily flavored bean products. Used throughout Mexican and Tex-Mex cooking for sides, soups, and bean dishes.
Ingredients
WATER, PINTO BEANS, ONION, IODIZED SALT AND VEGETABLE OIL (CANOLA AND/OR SUNFLOWER SEED OIL).
Dietary Information
LA SIERRA, WHOLE PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, LA SIERRA, WHOLE PINTO BEANS gets 20% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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