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Post Consumer, REAL PEANUT BUTTER CEREAL, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 3 MG | 250% | |
| Niacin | 7.3 MG | 46% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 415 MG | 32% | |
| Iron, Fe | 15.4 MG | 85% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 488 MG | 21% | |
| Zinc, Zn | 3.7 MG | 33% |
Nutrition Highlights
- Good source of Calcium, Ca (32% DV).
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (33% DV).
- Rich source of Thiamin (250% of Daily Value per 100g).
- Good source of Niacin (46% DV).
About REAL PEANUT BUTTER CEREAL, PEANUT BUTTER
Post's Real Peanut Butter Cereal delivers on the name with actual peanut butter in the mix, though the peanut butter itself contains hydrogenated vegetable oil alongside the peanuts. Corn flour and sugar lead the overall list, with dextrose appearing separately as an additional sweetener. The artificial color quartet of Red 40, Yellow 5, Blue 1, and Yellow 6 shows up despite the cereal's entirely predictable brown-yellow appearance. Higher in fat than many cereals in this space, owing to the peanut butter content. An indulgent pick with a touch of real-ingredient legitimacy.
Ingredients
INGREDIENTS: CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN, CANOLA), SALT), DEXTROSE, WHOLE GRAIN OAT FLOUR, CANOLA OIL, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in REAL PEANUT BUTTER CEREAL, PEANUT BUTTER include Thiamin (250% DV) , Iron, Fe (85% DV) , Niacin (46% DV) , Zinc, Zn (33% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 439 calories per 100 grams, REAL PEANUT BUTTER CEREAL, PEANUT BUTTER gets 4% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, REAL PEANUT BUTTER CEREAL, PEANUT BUTTER
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