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OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL

Cereal Glencourt Inc. Branded
400 Calories
7.3g Protein
78.2g Carbs
8.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 78.2g 28%
Dietary Fiber 7.3g 26%
Total Sugars 23.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 78.2g 83%
Fat 8.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 209 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FILLED MIXED BERRY FLAVORED WHOLE GRAIN CEREAL, FILLED MIXED BERRY 350 8.3g 85g 1.7g FROSTED COOKIES & CREME CEREAL, FROSTED COOKIES & CREME 390 7.3g 80.5g 8.5g SWEETENED CORN CEREAL 375 5g 90g 0g STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER, STRAWBERRY CRUNCH 439 7.3g 73.2g 14.6g MARSHMALLOWS CEREAL, MARSHMALLOWS 400 10g 82.5g 5g CEREAL 357 7.1g 85.7g 0g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL

OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 78.2g of carbohydrates, and 8.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, RICE FLOUR, DRIED CRANBERRIES (CRANBERRY, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), CANE SUGAR, BROWN RICE, EXPELLER PRESSED VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), SLICED ALMONDS, CORN STARCH, WHEAT BRAN, HONEY, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, RICE BRAN.

Dietary Information

OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL gets 7% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL

See how OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL compares to other foods in terms of nutrition:

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