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Glencourt — OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL

Cereal Glencourt Inc. Branded
400 Calories
7.3g Protein
78.2g Carbs
8.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 78.2g 28%
Dietary Fiber 7.3g 26%
Total Sugars 23.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 78.2g 83%
Fat 8.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 209 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Hy-Vee — TOASTED CRISPY RICE CEREAL 394 6.1g 87.9g 0g Hy-Vee — TOASTED OAT CEREAL 357 10.7g 75g 5.4g Target — CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA 455 10.9g 69.1g 16.4g BOULDER GRANOLA — VANILLA PECAN GRANOLA 500 10.7g 42.9g 35.7g Bountiful Berry — ORGANIC VANILLA ALMOND GRANOLA 386 14.0g 68.4g 7.9g Bountiful Berry — ORGANIC HONEY NUT GRANOLA 439 14.0g 56.1g 19.3g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL

Open Nature Cranberry Almond Craze Cereal has 400 calories, 7.27g of protein, 78.18g of carbs, 8.18g of fat, and 7.3g of fiber per 100g. Whole rolled oats, whole wheat flour, and brown rice form the base, with dried cranberries, sliced almonds, honey, and barley malt syrup adding sweetness and crunch. A granola-style cereal for breakfast.

Ingredients

WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, RICE FLOUR, DRIED CRANBERRIES (CRANBERRY, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), CANE SUGAR, BROWN RICE, EXPELLER PRESSED VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), SLICED ALMONDS, CORN STARCH, WHEAT BRAN, HONEY, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, RICE BRAN.

Dietary Information

OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL gets 7% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL

See how Glencourt — OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL compares to other foods in terms of nutrition:

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