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Know what is on your plate.

LIDL, VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND

Cereal LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

426 Calories
8.2g Protein
75.4g Carbs
9.8g Fat
4.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 9%
Carbs 75.4g 81%
Fat 9.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 75.4g 27%
Dietary Fiber 4.9g 18%
Total Sugars 18.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Potassium, K 213 MG 5%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).

About VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND

Lidl Vanilla Almond Granola Cereal is a whole rolled oat-based granola made with expeller-pressed canola oil, brown rice syrup, barley malt syrup, and milled cane sugar for sweetness, with almonds providing crunch and added fat. Per 100 g the product delivers 426 calories, 8.2 g protein, 75.4 g carbohydrates, 9.8 g fat, and 4.9 g fiber. A warm spice blend of cinnamon, ginger, cardamom, pepper, and cloves contributes complexity beyond standard vanilla granola formulations. Natural vanilla flavor is used. Annatto, turmeric, and purple carrot juice provide color. Contains gluten from oats and barley malt. A versatile granola suitable as a breakfast cereal with milk, yogurt topping, or portable dry snack for consumers seeking a spiced, lightly sweetened whole grain option.

Ingredients

INGREDIENTS: WHOLE ROLLED OATS, CORN FLOUR, MILLED CANE BUGAR, RICE FLOUR, ALMONDS, EXPELLER PRESSED CANOLA OIL, CORN STARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, NATURAL VANILLA FLAVOR, SPICE BLEND (CINNAMON, GINGER, CARDAMOM, PEPPER CLOVES), COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).

Calorie Breakdown

At 426 calories per 100 grams, VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND gets 8% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND

See how LIDL, VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND compares to other foods in terms of nutrition:

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