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Jessica's Natural, CHOCOLATE CHIP GLUTEN FREE GRANOLA, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CHOCOLATE CHIP GLUTEN FREE GRANOLA, CHOCOLATE CHIP
Jessica's Natural Foods Chocolate Chip Gluten Free Granola is made from certified gluten-free rolled oats, semi-sweet chocolate chips, organic honey, brown sugar, sunflower oil, ground flax seed, coconut, maple syrup, and cinnamon. A 60g serving provides 217 calories, 5g of protein, 28.33g of carbs, 10g of fat, and 3.3g of fiber. The chocolate chips and sweeteners give it a dessert-like quality while the flax seed and oats provide fiber. It fits gluten-free diets and works as a cereal, a yogurt mix-in, or an ice cream topping.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, WATER, COCONUT, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
Calorie Breakdown
At 217 calories per 100 grams, CHOCOLATE CHIP GLUTEN FREE GRANOLA, CHOCOLATE CHIP gets 9% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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