Ahold — CINNAMON SQUARES ORGANIC CRUNCHY CEREAL, CINNAMON SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 475 MG | 37% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
About CINNAMON SQUARES ORGANIC CRUNCHY CEREAL, CINNAMON SQUARES
Nature's Promise Cinnamon Squares Organic Crunchy Cereal is made from organic whole grain wheat, whole grain brown rice, oat hull fiber, and cinnamon. A 40g serving provides 325 calories, 7.5g protein, 82.5g carbs, 1.25g fat, and an impressive 10g fiber. The high fiber makes this a standout among crunchy cereals, and the very low fat keeps it light for a morning bowl.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
CINNAMON SQUARES ORGANIC CRUNCHY CEREAL, CINNAMON SQUARES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON SQUARES ORGANIC CRUNCHY CEREAL, CINNAMON SQUARES include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, CINNAMON SQUARES ORGANIC CRUNCHY CEREAL, CINNAMON SQUARES gets 9% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold — CINNAMON SQUARES ORGANIC CRUNCHY CEREAL, CINNAMON SQUARES
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