CINNAMON SQUARES ORGANIC CRUNCHY CEREAL vs LOW FAT MULTIGRAIN GRANOLA WITH RAISINS
Nutrition comparison per 100 g serving
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CINNAMON SQUARES ORGANIC CRUNCHY CEREAL wins in 6 out of 10 nutrient categories
CINNAMON SQUARES ORGANIC CRUNCHY CEREAL: 6
vs
LOW FAT MULTIGRAIN GRANOLA WITH RAISINS: 3
(1 ties)
Overview
| Nutrient | CINNAMON SQUARES ORGANIC CRUNCHY CEREAL | LOW FAT MULTIGRAIN GRANOLA WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 325 cal | 383 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 82.5 g | 76.7 g | |
| Fat | 1.3 g | 5 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SQUARES ORGANIC CRUNCHY CEREAL | LOW FAT MULTIGRAIN GRANOLA WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 475 MG | 45 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 350 MG | 362 MG | |
| Sodium, Na | 400 MG | 250 MG |