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Beviva — SWEET POTATO GRANOLA, SWEET POTATO

Cereal Beviva Foods Branded
395 Calories
5.3g Protein
71.1g Carbs
13.2g Fat
15.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 71.1g 26%
Dietary Fiber 15.8g 56%
Total Sugars 18.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 71.1g 79%
Fat 13.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 329 MG 7%
Sodium, Na 237 MG 10%

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Post Consumer — MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS 381 7.1g 83.3g 3.6g Post Consumer — MARSHMALLOW MATEYS CEREAL 400 6.7g 83.3g 3.3g Post Consumer — CHOCOLATE MARSHMALLOW 400 3.3g 86.7g 3.3g Post Consumer — CHOCOLATEY CHIP FLAVORED COOKIE BITES CEREAL, CHOCOLATEY CHIP 395 2.6g 84.2g 6.6g Raley's — TOASTED MULTIGRAIN CEREAL WITH ALMONDS AND HONEY OAT CLUSTERS 406 9.4g 81.3g 6.3g Raley's — CRISPY RICE CEREAL 394 6.1g 87.9g 0g

Nutrition Highlights

  • High in dietary fiber (15.8g per 100g), supporting digestive health.

About SWEET POTATO GRANOLA, SWEET POTATO

Beviva Sweet Potato Granola is a grain-based granola made from purple sweet potato, white rice, brown rice, dried fruits, corn, inulin, shredded coconut, and soluble corn fiber, with minimal added sugar. A 38g serving has 395 calories, 5.3g protein, 71.1g carbs, 13.2g fat, and 15.8g fiber. The exceptionally high fiber content comes from the combination of inulin and soluble corn fiber, making it one of the higher-fiber granola products available.

Ingredients

PURPLE SWEET POTATO, WHITE RICE, DRIED FRUITS (SULTANAS, CRANBERRIES, PAPAYA), CORN, INULIN, SHREDDED COCONUT COCONUT OIL, BROWN RICE, SOLUBLE CORN FIBER. CONTAINS 1% OR LESS OF SUCROSE, SALT, CALCIUM CARBONATE.

Dietary Information

SWEET POTATO GRANOLA, SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, SWEET POTATO GRANOLA, SWEET POTATO gets 5% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beviva — SWEET POTATO GRANOLA, SWEET POTATO

See how Beviva — SWEET POTATO GRANOLA, SWEET POTATO compares to other foods in terms of nutrition:

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