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MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN

Cereal LIDL Branded
459 Calories
8.2g Protein
70.5g Carbs
16.4g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 70.5g 26%
Dietary Fiber 6.6g 24%
Total Sugars 24.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 70.5g 74%
Fat 16.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 230 MG 5%
Sodium, Na 131 MG 6%

Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN

MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 70.5g of carbohydrates, and 16.4g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR PECANS, MAPLE SYRUP, CORN STARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

Dietary Information

MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 459 calories per 100 grams, MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN gets 7% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN

See how MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN compares to other foods in terms of nutrition:

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