MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN
MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 70.5g of carbohydrates, and 16.4g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR PECANS, MAPLE SYRUP, CORN STARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Dietary Information
MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 459 calories per 100 grams, MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN gets 7% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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