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CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT

Cereal LIDL Branded
450 Calories
8.3g Protein
71.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 71.7g 26%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 71.7g 75%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Potassium, K 300 MG 6%
Sodium, Na 108 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 366 12.2g 73.2g 6.1g CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS AND OATS & HONEY GRANOLA CLUSTERS, CRUNCHY RAISIN BRAN 358 7.6g 83.0g 1.9g OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY 452 9.5g 69.1g 16.7g OAT & HONEY ORGANIC GRANOLA, OAT & HONEY 436 9.1g 72.7g 12.7g WESTERN FAMILY, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g KROGER, HONEY CRISP MEDLEY 375 6.3g 84.4g 3.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT

CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 71.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR), RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, HAZELNUTS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT

See how CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT compares to other foods in terms of nutrition:

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