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Topco Associates, MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE
Full Circle Market Maple and Spice Instant Oatmeal from Topco Associates delivers 375 calories, 75g of carbs, 10g of protein, and 3.75g of fat per 40g serving, with 7.5g of dietary fiber. Made from organic rolled oats, organic maple sugar, and organic spices, it is a clean-ingredient, high-fiber breakfast option with warm, naturally sweet flavor.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.
Dietary Information
MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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