REAL PEANUT BUTTER CEREAL vs PRODUCTOS MAYA
Nutrition comparison per 100 g serving
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REAL PEANUT BUTTER CEREAL wins in 12 out of 19 nutrient categories
REAL PEANUT BUTTER CEREAL: 12
vs
PRODUCTOS MAYA: 6
(1 ties)
Overview
| Nutrient | REAL PEANUT BUTTER CEREAL | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calories | 439 cal | 75 cal | |
| Protein | 4.9 g | 10 g | |
| Carbs | 75.6 g | 10 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PEANUT BUTTER CEREAL | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 7.3 MG | 5 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | REAL PEANUT BUTTER CEREAL | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 200 MG | |
| Iron, Fe | 15.4 MG | 1.8 MG | |
| Phosphorus, P | 49 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 488 MG | 0 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |