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PRODUCTOS MAYA, PINOLE DRINK MIX

Cereal JR Frisco Inc. Branded
75 Calories
10g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 50%
Carbs 10g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.8 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RAISIN & BRAN KRISP CEREAL 358 7.6g 83.0g 1.9g BRAN FLAKES CEREAL 310 10.3g 79.3g 1.7g VANILLA ALMOND CEREAL 367 6.7g 83.3g 5g RICE BISCUITS CEREAL 370 7.4g 85.2g 0g CRUNCHY WHEAT & CORN CEREAL 200 6.7g 83.3g 3.3g RAISIN BRAN CEREAL, RAISIN BRAN 322 8.5g 78.0g 1.7g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (31% DV).

About PRODUCTOS MAYA, PINOLE DRINK MIX

PRODUCTOS MAYA, PINOLE DRINK MIX is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

GOLDEN CORN MEAL, CEREALS

Dietary Information

PRODUCTOS MAYA, PINOLE DRINK MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRODUCTOS MAYA, PINOLE DRINK MIX include Niacin (31% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 75 calories per 100 grams, PRODUCTOS MAYA, PINOLE DRINK MIX gets 53% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PRODUCTOS MAYA, PINOLE DRINK MIX

See how PRODUCTOS MAYA, PINOLE DRINK MIX compares to other foods in terms of nutrition:

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