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Central Beer Import/Export, INCAPARINA, CORN & SOY HOT CEREAL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 15.8 MG | 99% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24% | |
| Iron, Fe | 14.2 MG | 79% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 15.8 MG | 144% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Rich source of Zinc, Zn (144% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About INCAPARINA, CORN & SOY HOT CEREAL MIX
Incaparina was developed in Guatemala in the 1960s as a low-cost, high-nutrition hot cereal, and the formula still shows that intent: corn flour and soy flour form the base, with calcium carbonate, chelated iron and zinc, B vitamins including folate and B12, and vitamin A added deliberately. The result is a grain-and-legume cereal that carries real protein and fiber alongside a broad micronutrient profile. Mix it into hot water like porridge. It's not a trendy superfood product - it's a functional food developed to address malnutrition, and the ingredient list reflects that purpose directly.
Ingredients
CORN FLOUR, SOY FLOUR CALCIUM CARBONATE, IRON TRISGLYCINATE CHELATE, ZINC BISGLYCINATE CHELATE, NICOTINAMIDE, MALTODEXTRIN, VITAMIN A ACETATE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN B12, FOLATE AND BHA (PRESERVATIVES).
Dietary Information
INCAPARINA, CORN & SOY HOT CEREAL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INCAPARINA, CORN & SOY HOT CEREAL MIX include Zinc, Zn (144% DV) , Riboflavin (103% DV) , Niacin (99% DV) , Thiamin (83% DV) , and Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, INCAPARINA, CORN & SOY HOT CEREAL MIX gets 23% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Central Beer Import/Export, INCAPARINA, CORN & SOY HOT CEREAL MIX
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