INCAPARINA, CORN & SOY HOT CEREAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 15.8 MG | 99% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24% | |
| Iron, Fe | 14.2 MG | 79% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 15.8 MG | 144% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Rich source of Zinc, Zn (144% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About INCAPARINA, CORN & SOY HOT CEREAL MIX
INCAPARINA, CORN & SOY HOT CEREAL MIX is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 63.2g of carbohydrates, and 5.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, SOY FLOUR CALCIUM CARBONATE, IRON TRISGLYCINATE CHELATE, ZINC BISGLYCINATE CHELATE, NICOTINAMIDE, MALTODEXTRIN, VITAMIN A ACETATE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN B12, FOLATE AND BHA (PRESERVATIVES).
Dietary Information
INCAPARINA, CORN & SOY HOT CEREAL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INCAPARINA, CORN & SOY HOT CEREAL MIX include Zinc, Zn (144% DV) , Riboflavin (103% DV) , Niacin (99% DV) , Thiamin (83% DV) , and Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, INCAPARINA, CORN & SOY HOT CEREAL MIX gets 23% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INCAPARINA, CORN & SOY HOT CEREAL MIX
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