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REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON

Deli Salads Taylor Fresh Foods, Inc. Branded
188 Calories
7.1g Protein
11.8g Carbs
13.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 429mg 19%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 11.8g 36%
Fat 13.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.8 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CHICKEN SALAD 194 16.7g 2.8g 12.0g TUNA SALAD 250 7.9g 11.8g 19.7g CHICKEN SALAD 194 13.0g 5.6g 13.0g CHICKEN SALAD 287 13.0g 1.7g 24.4g PESTO CHICKEN WITH ROASTED TOMATOES 230 6.7g 12.6g 17.0g MEXICAN LAYERED SALAD 167 3.3g 13.3g 11.7g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (43% DV).

About REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON

REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 11.8g of carbohydrates, and 13.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BROCCOLI, LIGHT MAYONNAISE [SOYBEAN OR CANOLA OIL, WATER EGGS, MODIFIED FOOD STARCH, WHITE VINEGAR SALT LEMON JUICE CONCENTRATE. POTASSIUM SORBATE AND SODIUM BENZOATE {AS PRESERVATIVES} SPICES PHOSPHORIC ACID CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}]. CHEDDAR CHEESE ([PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING. SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRATE, MAY CONTAIN SUGAR BROWN SUGAR) SUGAR RED ONION, WHITE WINE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [A PRESERVATIVE]).

Dietary Information

Notable micronutrients in REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON gets 15% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON

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