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Taylor Fresh — REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON

Deli Salads Taylor Fresh Foods, Inc. Branded
188 Calories
7.1g Protein
11.8g Carbs
13.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 429mg 19%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 11.8g 36%
Fat 13.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.8 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Wal-Mart — FRIED CHICKEN SALAD 160 6g 10g 11g Wal-Mart — CAESAR ROMAINE LETTUCE, GRILLED WHITE CHICKEN MEAT, CROUTONS, PARMESAN CHEESE WITH CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN 200 9g 6g 16g Wegmans Food — EGG SALAD 280 10g 1g 26g Giant Eagle — MACARONI SALAD, MACARONI 286 2.7g 16.1g 23.2g Target — CRANBERRY ALMOND CHICKEN SALAD, CRANBERRY ALMOND CHICKEN 115 10.6g 9.7g 3.1g Kroger — CHICKEN SALAD, CHICKEN 204 15.9g 3.5g 13.3g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (43% DV).

About REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON

Real Foods broccoli cheddar salad with bacon provides 188 calories per 170g serving with 13.53g fat, 11.76g carbs, 7.06g protein, and 1.2g fiber. Fresh broccoli is dressed with light mayonnaise and tossed with cheddar cheese, bacon pieces, sugar, and red onion in a white wine vinegar dressing. A deli-style side salad for picnics, barbecues, and potlucks.

Ingredients

BROCCOLI, LIGHT MAYONNAISE [SOYBEAN OR CANOLA OIL, WATER EGGS, MODIFIED FOOD STARCH, WHITE VINEGAR SALT LEMON JUICE CONCENTRATE. POTASSIUM SORBATE AND SODIUM BENZOATE {AS PRESERVATIVES} SPICES PHOSPHORIC ACID CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}]. CHEDDAR CHEESE ([PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING. SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRATE, MAY CONTAIN SUGAR BROWN SUGAR) SUGAR RED ONION, WHITE WINE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [A PRESERVATIVE]).

Dietary Information

Notable micronutrients in REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON gets 15% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh — REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON

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