CRANBERRY APPLE TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
About CRANBERRY APPLE TUNA SALAD
CRANBERRY APPLE TUNA SALAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 9.7g of carbohydrates, and 16.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
TUNA (TUNA, WATER, SALT), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), FUJI APPLE, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), CULTURED DEXTROSE, LEMON JUICE, BLACK PEPPER, DILL WEED.
Calorie Breakdown
At 265 calories per 100 grams, CRANBERRY APPLE TUNA SALAD gets 20% of its calories from protein, 15% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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