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Know what is on your plate.

Raley's, PASTA & ASIAGO SALAD

Deli Salads Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

329 Calories
5.7g Protein
18.6g Carbs
26.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 11%
Carbs 18.6g 37%
Fat 26.4g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 26.4g 34%
Saturated Fat 5.7g 29%
Trans Fat 0.4g
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 6%
Sodium, Na 400 MG 17%

About PASTA & ASIAGO SALAD

Raley's Pasta and Asiago Salad combines cooked pasta with mayonnaise, Asiago cheese, kalamata olives, red onion, parsley, and garlic. Each 140g serving provides 329 calories, 5.7g protein, 18.6g carbs, and 26.4g fat with 1.4g fiber. The high fat content comes primarily from the mayonnaise and olive oil dressing.

Ingredients

PASTA (WATER, [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DRIED GARLIC, DRIED ONION), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWERED CELLULOSE [TO PREVENT CAKING]), RED ONION, KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), PARSLEY, GARLIC, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, DILL.

Calorie Breakdown

At 329 calories per 100 grams, PASTA & ASIAGO SALAD gets 7% of its calories from protein, 23% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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