7-Eleven — PASTA SALAD WITH CHICKEN & JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 195 MG | 8% |
About PASTA SALAD WITH CHICKEN & JALAPENO
7-Eleven Pasta Salad with Chicken and Jalapeno is a refrigerated ready-to-eat meal of bowtie pasta, grilled chicken breast, cheddar and Monterey Jack cheese, jalapeno peppers, and spinach in a jalapeno ranch dressing. A 241 g container provides 174 calories, 6.2 g protein, 20.3 g carbs, and 8.7 g fat. It is a convenient grab-and-go lunch with a mild kick from the jalapeno ranch.
Ingredients
COOKED BOWTIE PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), JALAPENO RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, SUGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], DRIED BELL PEPPER, MUSTARD FLOUR, GUAR GUM, PAPRIKA), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MILD CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), JALAPENO PEPPER, SPINACH.
Calorie Breakdown
At 174 calories per 100 grams, PASTA SALAD WITH CHICKEN & JALAPENO gets 14% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 7-Eleven — PASTA SALAD WITH CHICKEN & JALAPENO
See how 7-Eleven — PASTA SALAD WITH CHICKEN & JALAPENO compares to other foods in terms of nutrition:
- 7-Eleven — PASTA SALAD WITH CHICKEN & JALAPENO vs Atalanta — QUINOA SALAD
- 7-Eleven — PASTA SALAD WITH CHICKEN & JALAPENO vs Ready Pac Produce — ORGANIC SPINACH SALAD WITH CHICKEN
- 7-Eleven — PASTA SALAD WITH CHICKEN & JALAPENO vs Wal-Mart — AMISH MACARONI SALAD, AMISH MACARONI
- 7-Eleven — PASTA SALAD WITH CHICKEN & JALAPENO vs Wal-Mart — ORIGINAL MACARONI SALAD, ORIGINAL MACARONI
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