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Frankly Fresh, TUNA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
About TUNA SALAD
Tuna Salad from Frankly Fresh is a deli-prepared tuna salad made with light tuna, mayonnaise, sour cream, celery, dill pickles, green onions, and Worcestershire sauce for a rich, multi-layered flavor. Each 100g serving delivers 220 calories, 11g of protein, 5g of carbs, and 18g of fat with no fiber. The sour cream addition alongside mayonnaise gives this tuna salad a creamier, tangier profile than standard mayo-only preparations, and the dill pickle and Worcestershire add savory depth.
Ingredients
TUNA (LIGHT TUNA, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SOUR CREAM (CULTURED GRADE A MILK, GRADE A CREAM, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, GELATIN, POTASSIUM SORBATE {TO MAINTAIN FRESHNESS}), CELERY, DILL PICKLES (CURED CUCUMBERS, DISTILLED VINEGAR, WATER, SALT, AN OIL OF DILL, TURMERIC, 1/10 OF 1% SODIUM BENZOATE {AS A PRESERVATIVE}), GREEN ONIONS, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BLACK PEPPER.
Calorie Breakdown
At 220 calories per 100 grams, TUNA SALAD gets 20% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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