SEAFOOD SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About SEAFOOD SALAD
SEAFOOD SALAD is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 10g of carbohydrates, and 27g of fat. This food belongs to the Deli Salads category.
Ingredients
IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN), SOYBEAN OIL, CELERY, RED ONION, WATER, SALTED EGG YOLKS (EGG YOLKS, SALT), CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, SUGAR, NONFAT DRY MILK, SALT, SPICES, LEMON JUICE CONCENTRATE, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL FLAVOR (CONTAINS EXTRACTS OF WHITING, POLLOCK, SHRIMP, CRAB AND SALMON, SALT).
Dietary Information
Notable micronutrients in SEAFOOD SALAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, SEAFOOD SALAD gets 5% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEAFOOD SALAD
See how SEAFOOD SALAD compares to other foods in terms of nutrition:
- SEAFOOD SALAD vs PREMIUM WHITE MEAT CHICKEN SALAD
- SEAFOOD SALAD vs PREMIUM WHITE MEAT CHICKEN SALAD, CRANBERRIES & WALNUTS
- SEAFOOD SALAD vs COUNTRY MAID, MACARONI SALAD
- SEAFOOD SALAD vs MARKETSIDE, PREMIUM CHICKEN SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.