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Wegmans Food, TRI-COLOR CHICK PEA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
About TRI-COLOR CHICK PEA SALAD
Wegmans Tri-Color Chick Pea Salad provides 130 calories, 4g protein, 20g carbs, 4.5g fat, and 1g fiber per 100g serving. Three-color chickpeas with orange juice concentrate, red and yellow peppers, green and red onions, cilantro, and white wine vinegar create a bright, convenient deli salad.
Ingredients
TRI-COLOR CHICK PEA (CHICK PEAS, WATER, SALT), ORANGE JUICE CONCENTRATE, RED PEPPER, YELLOW PEPPER, GREEN ONIONS, RED ONIONS, INVERT SUGAR, CANOLA OIL, CILANTRO, SUGAR, SEA SALT, WHITE WINE VINEGAR, LIME JUICE CONCENTRATE, CITRIC ACID.
Calorie Breakdown
At 130 calories per 100 grams, TRI-COLOR CHICK PEA SALAD gets 12% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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