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Fuji Food Products, SEAWEED SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 811 MG | 35% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (35% DV).
About SEAWEED SALAD
Fujisan Seaweed Salad by Fuji Food Products is a Japanese-style prepared salad made from seaweed, agar agar, sesame seeds, black fungus, and sesame seed oil with distilled vinegar and chili pepper. Per 90g serving it delivers 67 calories, 11.11g carbs, 2.78g fat, and 4.4g dietary fiber with no protein, making it a low-calorie, fiber-containing seaweed side dish.
Ingredients
SEAWEED, AGAR AGAR, SESAME SEED, BLACK FUNGUS, RED CHILI PEPPER, SESAME SEED OIL, SUGAR, SALT, DISTILLED VINEGAR, DISODIUM GLUTAMATE, DISODIUM INOSINATE, FD&C (YELLOW #5 & BLUE #1).
Dietary Information
SEAWEED SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SALAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, SEAWEED SALAD gets 0% of its calories from protein, 66% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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