SEAWEED SALAD vs CEVICHE
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED SALAD wins in 5 out of 10 nutrient categories
SEAWEED SALAD: 5
vs
CEVICHE: 4
(1 ties)
Overview
| Nutrient | SEAWEED SALAD | CEVICHE | Winner |
|---|---|---|---|
| Calories | 67 cal | 165 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 11.1 g | 3.5 g | |
| Fat | 2.8 g | 14.1 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SALAD | CEVICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | SEAWEED SALAD | CEVICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 811 MG | 129 MG |