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Azuma, CALAMARI SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2.7g per 100g).
About CALAMARI SALAD
Sea Salad Brand Calamari Salad contains 107 calories, 8.93g of protein, 7.14g of carbs, and 2.68g of fat per 56g serving. Made from calamari, kikurage mushrooms, seasoned ginger, bamboo shoots, and sesame in a gluten-free soy sauce and rice wine dressing, it is a protein-rich, low-calorie Asian-style seafood salad.
Ingredients
CALAMARI, KIKURAGE MUSHROOM, YAMAKURAGE (LETTUCE STEM), SEASONED GINGER (GINGER, WATER, CANE SUGAR, SALT, DISTILLED WHITE VINEGAR, CITRIC ACID), SUGAR, VINEGAR, BAMBOO SHOOT, SESAME SEED, SESAME OIL, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT), SWEET RICE WINE, RICE WINE, RED PEPPER, SALT, KELP EXTRACT, BONITO EXTRACT, XANTHAN GUM, ANNATTO, POTASSIUM SORBATE.
Dietary Information
CALAMARI SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CALAMARI SALAD gets 33% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Azuma, CALAMARI SALAD
See how Azuma, CALAMARI SALAD compares to other foods in terms of nutrition:
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- Azuma, CALAMARI SALAD vs House Of Thaller, SESAME GINGER SEAFOOD SALAD
- Azuma, CALAMARI SALAD vs Hans Kissle, WHITE MEAT CHICKEN SALAD
- Azuma, CALAMARI SALAD vs Willow Tree Poultry Farm, CLASSIC TUNA SALAD
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