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Renaissance Food, SEAFOOD SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About SEAFOOD SALAD
Renaissance Food Group Seafood Salad combines imitation crab flakes and shreds made from pollock with a lite mayonnaise base, celery, green onion, and parsley. A 99g serving provides 131 calories, 5.05g protein, 11.11g carbs, 8.08g fat, and 1g fiber. The lite mayonnaise base keeps fat moderate compared to full-fat deli salads. A chilled seafood salad served on crackers, in wraps, or as a sandwich filling.
Ingredients
IMITATION CRAB FLAKES (FISH PROTEIN [POLLOCK, COD, AND/OR WHITING], WATER, SUGAR, SOYBEAN OIL, EGG WHITES, WHEAT STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, SALT, SORBITOL, ARTIFICIAL CRAB FLAVOR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED), IMITATION CRAB SHREDS (ALASKA POLLOCK, WATER, SUGAR, EGG WHITES, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, MODIFIED FOOD STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, SOY LECITHIN, COLOR ADDED), SEAFOOD SALAD BASE (LITE MAYONNAISE [WATER, SOYBEAN OIL, VINEGAR, CORN STARCH-MODIFIED, EGG YOLKS, SUGAR, SALT, CULTURED NONFAT MILK, LACTIC ACID, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, BETA-APO-8-CAROTENAL (FOR COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], WATER, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, PEPPER, LACTIC ACID), CELERY, GREEN ONION, PARSLEY.
Dietary Information
Notable micronutrients in SEAFOOD SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, SEAFOOD SALAD gets 15% of its calories from protein, 34% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Renaissance Food, SEAFOOD SALAD
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