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Taylor Fresh, ANCIENT GRAIN & CHICKEN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About ANCIENT GRAIN & CHICKEN SALAD
Taylor Fresh Foods Ancient Grain and Chicken Salad provides 150 calories, 8g of protein, 19g of carbs, and 5g of fat per 100g serving. Arugula is topped with grilled chicken breast, red grapes, red quinoa, farro, bulgur wheat, pumpkin seeds, and a harvest apple dressing made with apple cider vinegar and extra virgin olive oil. The 3g of fiber comes from the grain and vegetable components in this nutrient-diverse salad.
Ingredients
ARUGULA, GRILLED CHICKEN BREAST (CHICKEN, WATER, SALT, CHICKEN BROTH POWDER, SAVORY CHICKEN SEASONING [SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN], DEXTROSE), RED GRAPES, HARVEST APPLE DRESSING (WATER, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BROWN SUGAR, SALT, SPICES, XANTHAN GUM, DRIED GARLIC), RED QUINOA, PUMPKIN SEED (PUMPKIN SEED KERNELS AND SEA SALT), FARRO WHEAT, BULGUR WHEAT.
Calorie Breakdown
At 150 calories per 100 grams, ANCIENT GRAIN & CHICKEN SALAD gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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