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Taylor Fresh, ANCIENT GRAIN & CHICKEN SALAD

Deli Salads Taylor Fresh Foods, Inc. Branded
150 Calories
8g Protein
19g Carbs
5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 25%
Carbs 19g 59%
Fat 5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 135 MG 6%

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Food Calories Protein Carbs Fat
Target, CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN 126 7.4g 9.5g 7.1g Target, APPLE PECAN QUINOA SALAD WITH CURRANTS & APPLE BUTTER IN A SWEET VINAIGRETTE, APPLE PECAN QUINOA 190 3g 19g 11g Target, ASIAN CHOPPED SALAD WITH CABBAGE, ALMONDS, CARROTS, WONTON NOODLES, CELERY, ONIONS, CILANTRO & ASIAN SESAME DRESSING, ASIAN CHOPPED 216 4.1g 16.4g 18.6g Target, ASPARAGUS PASTA SALAD WITH SWEET BASIL VINAIGRETTE, TOMATO, PARMESAN CHEESE & ROASTED RED PEPPERS, ASPARAGUS PASTA 192 3.9g 19.9g 11.5g Target, ASIAGO PASTA SALAD WITH TOMATOES, ASIAGO CHEESE & OLIVES, ASIAGO PASTA 191 5.2g 13.2g 14.0g Meijer, GREEK FETA SALAD, GREEK FETA 224 7.1g 4.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About ANCIENT GRAIN & CHICKEN SALAD

Taylor Fresh Foods Ancient Grain and Chicken Salad provides 150 calories, 8g of protein, 19g of carbs, and 5g of fat per 100g serving. Arugula is topped with grilled chicken breast, red grapes, red quinoa, farro, bulgur wheat, pumpkin seeds, and a harvest apple dressing made with apple cider vinegar and extra virgin olive oil. The 3g of fiber comes from the grain and vegetable components in this nutrient-diverse salad.

Ingredients

ARUGULA, GRILLED CHICKEN BREAST (CHICKEN, WATER, SALT, CHICKEN BROTH POWDER, SAVORY CHICKEN SEASONING [SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN], DEXTROSE), RED GRAPES, HARVEST APPLE DRESSING (WATER, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BROWN SUGAR, SALT, SPICES, XANTHAN GUM, DRIED GARLIC), RED QUINOA, PUMPKIN SEED (PUMPKIN SEED KERNELS AND SEA SALT), FARRO WHEAT, BULGUR WHEAT.

Calorie Breakdown

At 150 calories per 100 grams, ANCIENT GRAIN & CHICKEN SALAD gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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