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Industrias La Famosa, REAL CREAM OF COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
About REAL CREAM OF COCONUT
Coco Lopez cream of coconut is a sweetened coconut product used in cocktails like pina coladas and in baking. A 36 g serving contains 306 calories, 2.8 g protein, 50 g carbs, and 9.7 g fat. The combination of coconut and added sugar results in a rich, high-calorie ingredient intended for use in small quantities as a recipe component.
Ingredients
COCONUT, SUGAR, WATER, POLYSORBATE 60, SALT, XANTHAN GUM, SORBITAN MONOSTEARATE, CITRIC ACID, CARRAGEENAN GUM AND MONO AND DIGLYCERIDES.
Calorie Breakdown
At 306 calories per 100 grams, REAL CREAM OF COCONUT gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Industrias La Famosa, REAL CREAM OF COCONUT
See how Industrias La Famosa, REAL CREAM OF COCONUT compares to other foods in terms of nutrition:
- Industrias La Famosa, REAL CREAM OF COCONUT vs Edward & Sons Trading, UNSWEETENED COCONUT MILK, UNSWEETENED
- Industrias La Famosa, REAL CREAM OF COCONUT vs John Cope's Food Products, TOASTED DRIED SWEET CORN, TOASTED
- Industrias La Famosa, REAL CREAM OF COCONUT vs Edward & Sons Trading, 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
- Industrias La Famosa, REAL CREAM OF COCONUT vs Edward & Sons Trading, 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
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