John Cope's Food Products — TOASTED DRIED SWEET CORN, TOASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TOASTED DRIED SWEET CORN, TOASTED
John Cope's Toasted Dried Sweet Corn is a traditional Pennsylvania Dutch product made from a single ingredient: dried sweet corn that has been slowly toasted to concentrate its flavor. The result is intensely corn-forward, with a deeper, nuttier sweetness than fresh or frozen corn. High in carbohydrates and lower in fat than most snack foods, it works as a pantry ingredient for soups, stews, and puddings, or as a chewy, distinctly American snack on its own.
Ingredients
DRIED SWEET CORN
Calorie Breakdown
At 464 calories per 100 grams, TOASTED DRIED SWEET CORN, TOASTED gets 6% of its calories from protein, 46% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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