Edward & Sons Trading — 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
This organic unsweetened shredded coconut by the brand Let's Do Organic is made from one ingredient: organic shredded dehydrated coconut. Each 15g serving delivers 6.67g of protein and 13.3g of fiber with 66.7g of fat, free of added sweeteners or preservatives.
Ingredients
ORGANIC COCONUT (SHREDDED AND DEHYDRATED).
Dietary Information
100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Edward & Sons Trading — 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
See how Edward & Sons Trading — 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED compares to other foods in terms of nutrition:
- Edward & Sons Trading — 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED vs Mycological — ORGANIC PORTABELLA MUSHROOMS
- Edward & Sons Trading — 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED vs Mycological — CHANTERELLE MUSHROOMS
- Edward & Sons Trading — 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED vs Ostrom Mushroom Farms — DRIED GOURMET MUSHROOMS
- Edward & Sons Trading — 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED vs Mi Costenita Food Dist — ANCHO CHILI PODS
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.