Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wakefern Food — RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
529 Calories
11.8g Protein
38.2g Carbs
38.2g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.2g 14%
Dietary Fiber 8.8g 31%
Total Sugars 20.6g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 13%
Carbs 38.2g 43%
Fat 38.2g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 118 MG 28%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son — PECAN COOKIE PIECES 679 10.7g 14.3g 71.4g John B. Sanfilippo & Son — FISHER, WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g John B. Sanfilippo & Son — ENERGY DRIED SWEETENED CRANBERRIES, PEANUTS, CASHEWS & ALMONDS TRAIL MIX, ENERGY 500 14.7g 47.1g 32.4g John B. Sanfilippo & Son — UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g John B. Sanfilippo & Son — BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 515 15.2g 57.6g 27.3g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (28% DV).

About RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX

RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 38.2g of carbohydrates, and 38.2g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, FILBERTS, CASHEWS, WALNUTS.

Dietary Information

RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX include Magnesium, Mg (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX gets 9% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX

See how Wakefern Food — RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX
Hi! Ask me anything about RAW RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.