Know what is on your plate.
Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED
Nut Harvest Toffee Glazed Nut Mix from Frito-Lay is a sweet toffee-coated blend of peanuts, cashews, and almonds with butter and vanilla bean extract. A 28g serving provides 571 calories, 14.29g protein, 42.86g carbs, 39.29g fat, and 7.1g fiber. Rich in protein and fiber from the mixed nuts, with added sweetness and calories from the toffee glaze.
Ingredients
SUGAR, PEANUTS, CASHEWS, ALMONDS AND LESS THAN 2% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), CORN SYRUP, BUTTER (CREAM, SALT), SALT, SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, VANILLA BEAN EXTRACT, BUTTER (CREAM, LACTIC ACID), BAKING SODA AND SOY LECITHIN.
Dietary Information
NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED gets 10% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED
See how Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED compares to other foods in terms of nutrition:
- Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED vs WEIS, MANGO TANGO; DRIED PINEAPPLE, YOGURT RAISINS, DRIED PAPAYA, DRIED MANGO, WALNUTS, DRIED CRANBERRIES
- Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED vs SUPERIOR NUT & CANDY, ROASTED SALTED CASHEWS
- Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED vs Regal Health Food, SLIVERED CALIFORNIA ALMONDS
- Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED vs Finlay Extracts & Ingredients, ROUNDY'S, SALTED WHOLE CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.