Know what is on your plate.
Frito-Lay, MILK CHOCOLATE PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About MILK CHOCOLATE PEANUTS
Nut Harvest Milk Chocolate Peanuts by Frito-Lay provide 14.29g of protein, 3.6g of fiber, and 46.43g of carbs per 28g serving at 571 calories, with 35.71g of fat. Roasted peanuts coated in milk chocolate and a confectioner's glaze deliver a calorie-dense, protein-containing sweet and salty snack combination.
Ingredients
MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), GUM ACACIA, SUGAR AND CONFECTIONER'S GLAZE.
Calorie Breakdown
At 571 calories per 100 grams, MILK CHOCOLATE PEANUTS gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, MILK CHOCOLATE PEANUTS
See how Frito-Lay, MILK CHOCOLATE PEANUTS compares to other foods in terms of nutrition:
- Frito-Lay, MILK CHOCOLATE PEANUTS vs International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS
- Frito-Lay, MILK CHOCOLATE PEANUTS vs John B. Sanfilippo & Son, 1888 MIX PEANUTS, RAISINS, DRIED SWEETENED CRANBERRIES, BANANA CHIPS AND ALMONDS, 1888 MIX
- Frito-Lay, MILK CHOCOLATE PEANUTS vs John B. Sanfilippo & Son, CHOCOLATE TOWN & COUNTRY MIX HONEY ROASTED SESAME STICKS AND PEANUTS, CHOCOLATE HONEY ROASTED PEANUTS AND ALMONDS, CASHEWS AND PEPITAS, CHOCOLATE TOWN & COUNTRY MIX
- Frito-Lay, MILK CHOCOLATE PEANUTS vs John B. Sanfilippo & Son, SWEET TOWN & COUNTRY MIX HONEY ROASTED SESAME STICKS AND PEANUTS, NUTS AND SEEDS, SWEET TOWN & COUNTRY MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.