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Frito-Lay, NUT MIX, HONEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NUT MIX, HONEY ROASTED
Nut Harvest Honey Roasted Nut Mix from Frito-Lay is a premium blend of peanuts, cashews, almonds, and pecans with 607 calories per 28g serving, providing 17.86g protein and a notable 10.7g fiber. The honey and sugar coating adds sweetness while keeping carbohydrates at 32.14g. A high-protein, high-fiber nut mix that delivers sustained energy in a compact portion.
Ingredients
PEANUTS, CASHEWS, ALMONDS, SUGAR, PECANS, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), SALT AND LESS THAN 2% OF THE FOLLOWING: MODIFIED POTATO STARCH, MALTODEXTRIN (MADE FROM CORN), AND XANTHAN GUM.
Dietary Information
NUT MIX, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, NUT MIX, HONEY ROASTED gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, NUT MIX, HONEY ROASTED
See how Frito-Lay, NUT MIX, HONEY ROASTED compares to other foods in terms of nutrition:
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