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Beverages & More, HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Beverages & More, Inc. Branded
536 Calories
21.4g Protein
32.1g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 32.1g 35%
Fat 39.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Smart & Final Iris, POPCORN, BUTTER 536 7.1g 50g 35.7g PRICE CHOPPER, PEANUTS, HONEY ROASTED, HONEY ROASTED 645 25.8g 19.4g 51.6g Brown & Haley, THINS DARK CHOCOLATE BITES, DARK CHOCOLATE WILD BERRY, DARK CHOCOLATE WILD BERRY 475 5g 65g 27.5g Keenan Farms, PISTACHIOS, CHILI LIME 564 21.2g 28.2g 45.9g BLACK JEWELL, MICROWAVE POPCORN 370 11.1g 74.1g 5.6g Walgreens, NICE!, POOPCORN, WHITE CHEDDAR, WHITE CHEDDAR 536 10.7g 46.4g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS

Main and Geary Honey Roasted Peanuts by Beverages and More Inc. are peanuts coated with a seasoning blend of sugar, honey solids, fructose, and salt fried in peanut oil for a classic sweet-salty snack. Per 28g serving they deliver 536 calories, 21.43g protein, 32.14g carbs, 39.29g fat, and 7.1g fiber, making them a high-protein, high-fiber honey-roasted peanut snack.

Ingredients

PEANUTS, SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.

Dietary Information

HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS gets 16% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beverages & More, HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS

See how Beverages & More, HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS compares to other foods in terms of nutrition:

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