NUT MIX vs FUDGE PRETZELS
Nutrition comparison per 100 g serving
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FUDGE PRETZELS wins in 5 out of 11 nutrient categories
NUT MIX: 3
vs
FUDGE PRETZELS: 5
(3 ties)
Overview
| Nutrient | NUT MIX | FUDGE PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 455 cal | |
| Protein | 17.9 g | 4.6 g | |
| Carbs | 32.1 g | 72.7 g | |
| Fat | 46.4 g | 15.9 g | |
| Fiber | 10.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT MIX | FUDGE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT MIX | FUDGE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 411 MG | 727 MG |