Frito-Lay — THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL CARAMEL
Cracker Jack Original Caramel Coated Popcorn and Peanuts by Frito-Lay is the classic snack of popcorn and peanuts coated in caramel made from corn syrup, molasses, and sugar. Each 28g serving has 429 calories, 7.14g protein, 82.14g carbs, and 3.6g fiber, a sweet whole-grain snack with a small protein boost from peanuts.
Ingredients
SUGAR, CORN SYRUP, POPCORN, PEANUTS, MOLASSES, SALT, CORN AND/OR SOYBEAN OIL, AND SOY LECITHIN.
Calorie Breakdown
At 429 calories per 100 grams, THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL CARAMEL gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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