Walgreens — NICE!, ALMONDS, WASABI SOY, WASABI SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Sodium, Na | 467 MG | 20% | |
| Copper, Cu | 1 MG | 111% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
About NICE!, ALMONDS, WASABI SOY, WASABI SOY
Nice! Wasabi Soy Almonds from Walgreens Co. are almonds seasoned with soy sauce, onion powder, garlic, mustard spice, and wasabi flavor. Each 30g serving delivers 600 calories, 20g of protein, 20g of carbs, 53.33g of fat, and 10g of fiber — a high-protein nut with an excellent source of dietary fiber and a spicy kick.
Ingredients
ALMONDS, CONTAINS LESS THAN 2%: SUGAR, PEANUT OIL AND/OR SOY OL, SOY SAUCE (WHEAT, SOY BEANS, SEA SALT), MALTODEXTRIN, SALT, NATURAL FLAVORS, MODIFIED FOOD STARCH, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE (MUSTARD), GARLIC POWDER, CITRIC ACID, AUTOLYZED YEAST EXTRACT.
Dietary Information
NICE!, ALMONDS, WASABI SOY, WASABI SOY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NICE!, ALMONDS, WASABI SOY, WASABI SOY include Copper, Cu (111% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, NICE!, ALMONDS, WASABI SOY, WASABI SOY gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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