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Know what is on your plate.

WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
10.7g Protein
57.1g Carbs
16.1g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 13%
Carbs 57.1g 68%
Fat 16.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Wegmans White Cheddar Popcorn from Wegmans Food Markets, Inc. delivers 429 calories per 28g serving with 10.71g of protein and an impressive 14.3g of fiber. Made with organic popcorn, organic sunflower oil, and organic cheddar cheese, this white cheddar popcorn is a high-fiber, high-protein snack.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC CHEDDAR CHEESE ([ORGANIC MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), ORGANIC TAPIOCA SOLIDS, CONTAINS ONE OR MORE OF (ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK), HIMALAYAN SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHEESE FLAVOR, NATURAL FLAVOR, CITRIC ACID.

Dietary Information

WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR gets 10% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

See how WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR compares to other foods in terms of nutrition:

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