Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Jo-Lee Food Products, RAW NATURAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
640 Calories
18g Protein
26g Carbs
52g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 640
% Daily Value*
Total Fat 52g 67%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18g 19%
Carbs 26g 27%
Fat 52g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED 571 25g 17.9g 50g Nabisco Food, S'MORES ROASTED PEANUTS, CHOCOLATE CANDY PIECES DARK COCOA ALMONDS, MARSHMALLOW PIECES, YOGURT COATED GRAHAM CRACKER MIX, S'MORES 548 12.9g 48.4g 32.3g Nabisco Food, PLANTERS, HOLIDAY NUT CRUNCH, NUT & CHOCOLATE MIX, NUT & CHOCOLATE MIX 483 13.8g 44.8g 31.0g Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED 571 21.4g 28.6g 42.9g Nabisco Food, COCKTAIL PEANUTS, COCKTAIL 607 25g 17.9g 50g HARMONS NEIGHBORHOOD GROCER, MIXED NUTS 623 16.7g 26.7g 50g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About RAW NATURAL TRAIL MIX

Raw Natural Trail Mix from Jo-Lee Food Products is a simple five-nut blend of almonds, cashews, hazelnuts, Brazil nuts, and pecans with no added ingredients. Each 50g serving provides 640 calories, 18g of protein, 26g of carbs, 52g of fat, and 8g of fiber — a high-protein, high-fat, high-fiber nut mix with no added salt or sugar.

Ingredients

ALMONDS, CASHEWS, HAZELNUTS, BRAZIL NUTS, PECANS.

Dietary Information

RAW NATURAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW NATURAL TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 640 calories per 100 grams, RAW NATURAL TRAIL MIX gets 11% of its calories from protein, 16% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, RAW NATURAL TRAIL MIX

See how Jo-Lee Food Products, RAW NATURAL TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAW NATURAL TRAIL MIX
Hi! Ask me anything about RAW NATURAL TRAIL MIX, nutrition, recipes, health benefits, or meal ideas.