RAW NATURAL TRAIL MIX vs WALNUT CHIPS
Nutrition comparison per 100 g serving
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RAW NATURAL TRAIL MIX wins in 6 out of 11 nutrient categories
RAW NATURAL TRAIL MIX: 6
vs
WALNUT CHIPS: 2
(3 ties)
Overview
| Nutrient | RAW NATURAL TRAIL MIX | WALNUT CHIPS | Winner |
|---|---|---|---|
| Calories | 640 cal | 667 cal | |
| Protein | 18 g | 16.7 g | |
| Carbs | 26 g | 13.3 g | |
| Fat | 52 g | 66.7 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW NATURAL TRAIL MIX | WALNUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW NATURAL TRAIL MIX | WALNUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |