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Know what is on your plate.

Walgreens, HOLIDAY WALNUTS, ROASTED ALMONDS AND PEANUTS WITH PECANS DELUXE NUT MIX, HOLIDAY NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Walgreens Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

633 Calories
20g Protein
16.7g Carbs
60g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 16.7g 17%
Fat 60g 62%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 60g 77%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 2.7 MG 15%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About HOLIDAY WALNUTS, ROASTED ALMONDS AND PEANUTS WITH PECANS DELUXE NUT MIX, HOLIDAY NUT MIX

Holiday Deluxe Nut Mix from Walgreens blends whole walnuts, roasted almonds, peanuts, and pecans in a simple canola oil and salt preparation. Each 30g serving delivers 633 calories, 20g of protein, 16.7g of carbs, 60g of fat, and 6.7g of fiber, making it a calorie-dense, high-protein, high-fiber nut mix with a clean four-nut composition.

Ingredients

WALNUTS, ALMONDS, PEANUTS, PECANS, CANOLA OIL, SALT.

Dietary Information

HOLIDAY WALNUTS, ROASTED ALMONDS AND PEANUTS WITH PECANS DELUXE NUT MIX, HOLIDAY NUT MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 633 calories per 100 grams, HOLIDAY WALNUTS, ROASTED ALMONDS AND PEANUTS WITH PECANS DELUXE NUT MIX, HOLIDAY NUT MIX gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Walgreens, HOLIDAY WALNUTS, ROASTED ALMONDS AND PEANUTS WITH PECANS DELUXE NUT MIX, HOLIDAY NUT MIX

See how Walgreens, HOLIDAY WALNUTS, ROASTED ALMONDS AND PEANUTS WITH PECANS DELUXE NUT MIX, HOLIDAY NUT MIX compares to other foods in terms of nutrition:

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