HOLIDAY WALNUTS vs SRIRACHA CASHEWS
Nutrition comparison per 100 g serving
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SRIRACHA CASHEWS wins in 5 out of 10 nutrient categories
HOLIDAY WALNUTS: 4
vs
SRIRACHA CASHEWS: 5
(1 ties)
Overview
| Nutrient | HOLIDAY WALNUTS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calories | 633 cal | 536 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 16.7 g | 32.1 g | |
| Fat | 60 g | 42.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY WALNUTS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 6.1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 183 MG | 536 MG |